Halle Berry flaunts chiseled abs at 53 years old

Lawrence Kim
November 9, 2019

There's no better feeling than setting a goal and smashing it. "I'm honored and she inspires me, so I'm sure she'll inspire you as well". Ripped Abs - and today? Still promoting the movie, Halle motivated her followers to set high goals for themselves in the gym so that they too can wake up looking as incredible as she does. This #FitnessFriday, I encourage you guys to set your bar. Her supermodel looks were on full display in a new upload to social media, which is meant to encourage her fans to get to their lifestyle centers pronto and practice Fitness Friday. "What is your fitness goal?", she asked. In the meantime, head to stories for my #BruisedTheMovie workout, courtesy of my performance coach @mubarakmalik, aka "Bar" and put that inner-warrior to the test!

On Friday, the famous actress shared an inspirational post on her Instagram that caught the entire world by surprise not only because of what she said but also because of the photo that she shared of her super ripped abs. The work won't be easy, but that pay off? "Worth every damn second", she continued. These included Kettle ball Squat Press, Kettle Bell Swing, Kettlebell Lift, and Lunge.

Halle is definitely putting her back into this new project of hers.

Earlier this year it was reported that recent UFC featherweight title challenger Brian Ortega had also been appointed to get Berry whipped into shape for the film.

"Happy #FridayFitness, everyone!" the director and star of the upcoming MMA film Bruised, wrote on Instagram. I had never worked with firearms really in that way before. And, it was written, at that time, for a 22-year-old white woman, which, obviously, can't be me. "After I saw John Wick 2, I researched how they did this". Like we would say these days, like a snack. I'm 28 now, so that's not going to be an issue, ' Ortega told TMZ.

Halle's hard work - both in the gym and behind the camera - will be seen when Bruised hits theatres.

Other reports by Click Lancashire

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